Mediterranean Orzo Bake
Delicious Grilled Mediterranean Vegetables with Orzo and Tomato, Pure Comfort. Good Made Easy.
12g of protein per serving
Vegan friendly
Low saturated fat
12g of protein per serving
Vegan friendly
Low saturated fat
1 serving per tray (Serving size 350g) contains:
Of an adult’s reference intake. Typical values per 100g as consumed: 398kJ / 94kcal.
Reference intake of an average adult (8400kJ / 2000kcal)
A taste of the Mediterranean delivered to your couch. Cherry tomatoes, chargrilled zucchini and crunchy sugar snap peas served with delicious pillowy orzo pasta.
*Plate smashing optional
| Typical values | Per 100g (as sold) | Per 350g (as sold) |
|---|---|---|
| Energy (kJ) | 398 | 1393 |
| Energy (kcal) | 94 | 329 |
| Fat (g) | 1.6 | 5.6 |
| - of which saturates (g) | 0.3 | 0.9 |
| Carbohydrates (g) | 16 | 55 |
| - of which sugars (g) | 2.5 | 8.7 |
| Fibre (g) | 2.3 | 8.1 |
| Protein (g) | 3.4 | 12 |
| Salt (g) | 0.14 | 0.49 |